Meatballs
Packaged product Meat Hot Pockets
Meatballs contains 235 kcal per 100 g. A serving, 226 g (226 g) provides about 531 kcal.
Roughly 56% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 56%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of meat (median 17.6 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.6 g)
- Saturated fat4.4 gabove the median for meat (median 3.1 g)
- Sodium246 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hot Pockets
- Barcode
- 0043695097061
- Label serving
- 226 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meat Free Tikka Style Wrap Muscle food | 235 | 10 g | 42 g | 2.8 g |
| Bianco Fresh Breakfast Sausage Bianco | 235 | 15.7 g | 0.98 g | 18.6 g |
| White Sausage JJB | 235 | 10 g | 3 g | 20 g |
| Hungarian Beef Sausage Fleishman's Finest | 235 | 16.5 g | 7.1 g | 15.3 g |
| Lamb & Mint Sausages Hawkes Bay Sausage Company | 235 | 12.4 g | 10 g | 16.3 g |
| Buffalo, Pork, Beef Sausage Chateau Royal | 235 | 16.5 g | 3.5 g | 17.6 g |
| Serrano Reservation Ham Costa Brava | 235 | 32 g | 0.9 g | 11.5 g |
| All-Natural Beef Sausage Simple Halal | 235 | 15.3 g | 1.2 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 235 kcal. Serving, 226 g (226 g): about 531 kcal.
How much protein is in Meatballs?
Meatballs contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 18 g in serving, 226 g (226 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Meatballs?
Meatballs has 32.3 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 6, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043695097061. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.