Meatballs
Meatballs contains 184 kcal per 100 g. A serving, 4 meatballs, 87 g (87 g) provides about 160 kcal.
Roughly 61% of its calories come from fat, with 37% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 92 mg | 31% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.2 g | 34% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 97.7 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 170 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gbelow the median for meat (median 17.6 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat12.6 gabove the median for meat (median 8.6 g)
- Saturated fat4.6 gabove the median for meat (median 3.1 g)
- Sodium747 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach & Bacon Fresh Express | 184 | 8.8 g | 12.5 g | 11 g |
| Chinese Style BBQ Beef Skewers Winchester Farms | 184 | 25.4 g | 11.4 g | 4.4 g |
| So Organic British Free Range Pork Mince Sainsburys | 184 | 23.1 g | 0.5 g | 10 g |
| Pork Bulgogi (Spicy Korean Flavored Pork) Goblin | 184 | 3 g | 16.4 g | 6 g |
| Mushroom Pork Ball Lion Dance Brand | 184 | 13.4 g | 7.4 g | 11.2 g |
| Organic Jasmine Rice Ritika’s | 184 | 3.2 g | 39.2 g | 1.2 g |
| Lamb Kebab Salad Tasti Choice | 184 | 11.6 g | 20.7 g | 6 g |
| Organic Sea Bass Fillets Waitrose | 184 | 25.5 g | 0.5 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 184 kcal. Serving, 4 meatballs, 87 g (87 g): about 160 kcal.
Is Meatballs high in protein?
Meatballs contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 15 g in serving, 4 meatballs, 87 g (87 g). About 37% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Meatballs?
Meatballs has 1.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 12.6 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092227892100. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.