meat ravioli

Packaged product Meat Longos

Meat ravioli contains 183 kcal per 100 g. A serving, 1 tray, 300 g (300 g) provides about 550 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
11 gprotein
20.7 gcarbohydrates
5.7 gfat
550kcal in serving, 1 tray, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 5.7 g 7%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 390 mg 17%
Total carbohydrates L 20.7 g 8%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 11 g 22%
Calcium L 66.7 mg5%
Iron L 1.7 mg9%
Potassium L 83.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 47%Fat: 29%183kcal / 100 g
  • Protein 25%
  • Carbohydrates 47%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium5%Potassium2%

Nutritional insights

  • Protein11 gbelow the median for meat (median 17.6 g)
  • Fiber1.7 gabove the median for meat (median 0 g)
  • Sugars1.7 gabove the median for meat (median 1 g)
  • Fat5.7 gbelow the median for meat (median 8.6 g)
  • Saturated fat2 gbelow the median for meat (median 3.1 g)
  • Sodium390 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Longos
Barcode
0772468014362
Label serving
1 tray (300 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian Style meatballs Golden Maple 183 20 g 3.3 g 10 g
Organic Quinoa & Brown Rice with Garlic Seeds of Change 183 5 g 34.6 g 2.9 g
Ham Garlic Sausage KASTELEN'S HOMEMADE STYLE 183 21.7 g 3.3 g 10 g
6 Minted Lamb Koftas Asda 183 14.2 g 7.3 g 10.7 g
Cold Cut Trio Your Fresh Market 183 13.3 g 3.3 g 13.3 g
Fully Cooked Italian Meatballs Golden Maple 183 20 g 3.3 g 10 g
Organic Tomato & Roasted Garlic Flavour Brown & Wild Rice Ben's Original 183 3.8 g 35.4 g 2.9 g
Delicious Beef Stir Fry Dublin Meat Co 183 28.2 g 0.99 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in meat ravioli?

100 g of meat ravioli has 183 kcal. Serving, 1 tray, 300 g (300 g): about 550 kcal.

Is meat ravioli high in protein?

Meat ravioli contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 33 g in serving, 1 tray, 300 g (300 g). About 25% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in meat ravioli?

Meat ravioli has 20.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in meat ravioli?

Meat ravioli contains 5.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in meat ravioli?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0772468014362. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.