Meat pie

Packaged product Sweets and Desserts Garlo’s

Meat pie contains 198 kcal per 100 g. A serving, 200.0 g (200 g) provides about 396 kcal.

Roughly 50% of its calories come from carbohydrates, with 26% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
11.3 gprotein
24 gcarbohydrates
5.6 gfat
396kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 5.6 g 7%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 24 g 9%
Dietary fiber L 2.1 g 8%
Total sugars not reported
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 50%Fat: 26%198kcal / 100 g
  • Protein 24%
  • Carbohydrates 50%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 2 g)
  • Fat5.6 gbelow the median for sweets and desserts (median 13.5 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garlo’s
Barcode
9342546000863
Label serving
200.0 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Neapolitan chocolate, vanilla, and strawberry ice cream Great Value 198 3.5 g 24.4 g 10.5 g
White Pudding Denny 198 12 g 13 g 11 g
Lemon Frozen Dessert DiNoci Dairy Free 198 1.9 g 26.7 g 10.5 g
Pancake Mix & Shake Original WHITE MILL 198 3.4 g 43.5 g 0.59 g
Gnocchi ripieni Belli pronti 198 8 g 30 g 5.2 g
Napolitan Ice Cream Ingles 198 3.5 g 23.3 g 10.5 g
Vanilla Ice cream Crav’n 198 3.5 g 23.3 g 10.5 g
Pierogi z jabłkiem i brzoskwinią Alfa 198 4.3 g 39 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat pie?

100 g of Meat pie has 198 kcal. Serving, 200.0 g (200 g): about 396 kcal.

Is Meat pie high in protein?

Meat pie contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 22.5 g in serving, 200.0 g (200 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Meat pie?

Meat pie has 24 g of total carbohydrates per 100 g, including 2.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat pie?

Meat pie contains 5.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9342546000863. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.