Meat lasagna
Packaged product Meals and Dishes Lidl
Meat lasagna contains 119 kcal per 100 g. A serving, 1 cup, 269 g (269 g) provides about 320 kcal.
Roughly 45% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 14.9 mg | 5% |
| Sodium L | 234 mg | 10% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 1.5 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 44.6 µg | 5% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 92.9 mg | 7% |
| Iron L | 1.7 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 45%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.74 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat4.5 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
- Sodium234 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20744755
- Label serving
- 1 cup (269 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp fried rice Scott & Jon’s | 119 | 7.1 g | 18.9 g | 1.8 g |
| Sweet & Sour Chicken With Egg Fried Rice Dunnes Stores | 119 | 5.3 g | 16.5 g | 3.3 g |
| Vegetable Lasagne Woolworths | 119 | 4.4 g | 14.7 g | 4.3 g |
| Creamy Pumpkin Pasta Mighty Meals Mighty Meals | 119 | 11.7 g | 11.5 g | 3.3 g |
| Ground Turkey Burrito Bowl The Prep Kitchen | 119 | 10.6 g | 16.2 g | 2.3 g |
| Beef Lasagne Oasis | 119 | 6.1 g | 12.7 g | 4.6 g |
| Jamaican Stew Meal Kit Street Kitchen | 119 | 1.9 g | 20.6 g | 2.4 g |
| Free Range Chicken Burgers Daylesford Organic | 119 | 19.3 g | 3.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat lasagna?
100 g of Meat lasagna has 119 kcal. Serving, 1 cup, 269 g (269 g): about 320 kcal.
How much protein is in Meat lasagna?
Meat lasagna contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 16 g in serving, 1 cup, 269 g (269 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Meat lasagna?
Meat lasagna has 13 g of total carbohydrates per 100 g, including 0.74 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat lasagna?
Meat lasagna contains 4.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Meat lasagna?
100 g contains 234 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20744755. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.