Meat Free Sausages
Packaged product Meat Earth Grown
Meat Free Sausages contains 213 kcal per 100 g. A serving, 2 sausages, 150 g (150 g) provides about 320 kcal.
Roughly 46% of its calories come from fat, with 38% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 0.93 g | 5% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 19.9 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 16%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.9 gabove the median for meat (median 17.6 g)
- Fiber1.8 gin the top quarter of meat (median 0 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat10.8 gabove the median for meat (median 8.6 g)
- Saturated fat0.93 gin the lowest quarter of meat (median 3.1 g)
- Sodium465 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Earth Grown
- Barcode
- 4088700067185
- Label serving
- 2 sausages (150 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Newmarket Sausages Powters | 213 | 14.4 g | 6.1 g | 14.8 g |
| Tartine poulet César et bacon grillé Delhaize | 213 | 12.9 g | 17.9 g | 9.6 g |
| Galette Chèvre Bacon Creperie de guerledan | 213 | 7 g | 24.9 g | 9.2 g |
| Chorizo Sausages Woolworths | 213 | 7.6 g | 5.6 g | 18 g |
| Hickory Ham & Cheddar Hot Pockets Hot Pockets | 213 | 7.1 g | 30.7 g | 7.1 g |
| Italian Sub With Ham Salami & Pepperoni My Fresh Market | 213 | 11.6 g | 19 g | 10.5 g |
| Slow Roasting Smoky BBQ Pulled Irish Pork Dunnes Stores | 213 | 18 g | 2.1 g | 14 g |
| Corned Beef Windsor Prime | 213 | 23 g | 1 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Free Sausages?
100 g of Meat Free Sausages has 213 kcal. Serving, 2 sausages, 150 g (150 g): about 320 kcal.
Is Meat Free Sausages high in protein?
Meat Free Sausages contains 19.9 g of protein per 100 g (40% of the 50 g Daily Value), or 29.9 g in serving, 2 sausages, 150 g (150 g). About 38% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Meat Free Sausages?
Meat Free Sausages has 8.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Free Sausages?
Meat Free Sausages contains 10.8 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).
How much sodium is in Meat Free Sausages?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700067185. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.