Meat-free mince
Meat-free mince contains 259 kcal per 100 g.
Roughly 49% of its calories come from fat, with 33% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 197 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 20.7 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 17%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.7 gin the top quarter of meat (median 18 g)
- Sugars0.5 gin the lowest quarter of meat (median 0.9 g)
- Fat13.6 gabove the median for meat (median 9.4 g)
- Saturated fat4.4 gin the top quarter of meat (median 1.6 g)
- Sodium440 mgbelow the median for meat (median 506 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753932503
- Category
- Vegetarian grounds
- Packaging
- en:card-sleeve,en:mixed-plastic-film,en:pet-tray
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché Carrefour | 259 | 23 g | 7 g | 15 g |
| Veganes Gehacktes Bio Sonne | 254 | 21.2 g | 1.5 g | 17.9 g |
| The wonder Hack Aldi | 250 | 14 g | 6.3 g | 18 g |
| Veganes Hack Farm Way | 246 | 13.5 g | 1.1 g | 18 g |
| Faschiertes auf Sojabasis VegaVita | 245 | 11 g | 7.2 g | 18 g |
| Gehacktes Vegini | 274 | 20 g | 5.7 g | 18 g |
| veganes gehacktes My Vay | 274 | 20 g | 5.7 g | 18 g |
| Haché végétal Happyvore | 238 | 19 g | 6.9 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat-free mince?
100 g of Meat-free mince has 259 kcal.
Is Meat-free mince high in protein?
Meat-free mince contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Meat-free mince?
Meat-free mince has 10.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat-free mince?
Meat-free mince contains 13.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Meat-free mince?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753932503. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.