Meat free burgers
Packaged product Meals and Dishes Tesco
Meat free burgers contains 168 kcal per 100 g.
Roughly 53% of its calories come from protein, with 29% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 20.6 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 18%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.6 gin the top quarter of meals and dishes (median 10 g)
- Sugars2.8 gabove the median for meals and dishes (median 2.6 g)
- Fat5 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium440 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5018374007131
- Category
- Meals and Dishes
- Packaging
- en:card-box
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza reine Grand Frais | 168 | 10 g | 17 g | 6 g |
| Roast Chicken And Herby Pea Crush Sandwich Waitrose | 168 | 10.2 g | 20.3 g | 4.6 g |
| Sweet sour stir-fry sauce Exotic Food | 168 | 0.6 g | 41 g | 0.1 g |
| Fried Rice Bowlfull | 168 | 3.2 g | 35.2 g | 2 g |
| Beef Bolognese Mighty Meals Mighty Meals | 168 | 15.9 g | 7.9 g | 7.9 g |
| Steakhouse Pub Burger Hy-Vee | 168 | 11.5 g | 0 g | 13.2 g |
| Chocolate Chip Ice Cream Sandwich Baskin Robbins | 168 | 1.6 g | 25.6 g | 6.4 g |
| Feta, Squash, Rye Sandwich Sainsbury's Deli | 168 | 6.3 g | 22.2 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018374007131. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.