Meat Feast Sub Roll
Packaged product Bread and Baked Goods Crust & Co
Meat Feast Sub Roll contains 260 kcal per 100 g. A serving, 1 sub, 169 g (169 g) provides about 439 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 669 mg | 29% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.3 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 45%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 8 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat8.8 gabove the median for bread and baked goods (median 7 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium669 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crust & Co
- Barcode
- 5391547411684
- Label serving
- 1 Sub (169 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Custard Bun T&T Supermarket | 260 | 7 g | 43 g | 6 g |
| Mini duck spring rolls Inspired cuisine | 260 | 7.7 g | 32.4 g | 10.5 g |
| Italian bread Real Canadian super store | 260 | 10 g | 50 g | 3 g |
| Soft White Rolls Asda | 260 | 10 g | 45 g | 4 g |
| Thin Bagels Warburtons | 260 | 10 g | 50 g | 1.4 g |
| Original Naan Flatbread Lidl | 260 | 8 g | 44 g | 6 g |
| Sausage pesto chicken roll M&S | 260 | 15.1 g | 16.8 g | 14.3 g |
| Freya’s Apple Cinnamon Bread Freya’s | 260 | 8.3 g | 44.9 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Feast Sub Roll?
100 g of Meat Feast Sub Roll has 260 kcal. Serving, 1 sub, 169 g (169 g): about 439 kcal.
Is Meat Feast Sub Roll high in protein?
Meat Feast Sub Roll contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 25.4 g in serving, 1 sub, 169 g (169 g). About 24% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Meat Feast Sub Roll?
Meat Feast Sub Roll has 29 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Feast Sub Roll?
Meat Feast Sub Roll contains 8.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Meat Feast Sub Roll?
100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391547411684. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.