Meat Balls

Packaged product Meat Trader Joes

Meat Balls contains 247 kcal per 100 g. A serving, 85.0 g (85 g) provides about 210 kcal.

Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meat Balls by Trader Joes, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
16.5 gprotein
8.2 gcarbohydrates
16.5 gfat
210kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 16.5 g 21%
Saturated fat L 7.1 g 35%
Sodium not reported
Total carbohydrates L 8.2 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 16.5 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 13%Fat: 60%247kcal / 100 g
  • Protein 27%
  • Carbohydrates 13%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.5 gbelow the median for meat (median 17.2 g)
  • Fiber1.2 gabove the median for meat (median 0.046 g)
  • Sugars1.2 gabove the median for meat (median 1 g)
  • Fat16.5 gabove the median for meat (median 8.6 g)
  • Saturated fat7.1 gin the top quarter of meat (median 3.1 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joes
Barcode
44221324
Label serving
85.0 g
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smokin Hot Cheddar Smoked Sausage Links Bavarian Meats 247 17.6 g 1.2 g 20 g
Maple Sage Sausage Collard & Co 247 20 g 5.9 g 16.5 g
Italian Style Meatballs Weis 247 15.3 g 7.1 g 16.5 g
Gyudon Beef Mega Size Yoshinoya 247 10 g 4.7 g 20.6 g
Beef Asado Siopao Marby 247 10.6 g 44.7 g 3.5 g
All Soy Sausage Havista 247 27.1 g 7.1 g 12.9 g
Mini Meatballs Bremer 247 15.3 g 5.9 g 18.8 g
Mild Beef Smoked Sausage Showboat Brand 247 12.9 g 2.4 g 21.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat Balls?

100 g of Meat Balls has 247 kcal. Serving, 85.0 g (85 g): about 210 kcal.

Is Meat Balls high in protein?

Meat Balls contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 85.0 g (85 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Meat Balls?

Meat Balls has 8.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Balls?

Meat Balls contains 16.5 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 44221324. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.