Meal Simple Cheese Stuffed Shells with Alfredo Sauce & Chicken Breast
Packaged product Meals and Dishes H-E-B
Meal Simple Cheese Stuffed Shells with Alfredo Sauce & Chicken Breast contains 207 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 500 kcal.
Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Cholesterol L | 49.8 mg | 17% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.1 g | |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0.41 µg | 2% |
| Calcium L | 178 mg | 14% |
| Iron L | 0.41 mg | 2% |
| Potassium L | 166 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.6 g)
- Fat12 gabove the median for meals and dishes (median 8.3 g)
- Sodium560 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0241457001177
- Label serving
- 1 cup (241 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Black Forest Ham & Swiss Croissant Sandwich HEB Meal Simple | 207 | 14.1 g | 16.6 g | 10 g |
| Sausage Breakfast Burrito Dis Burrito | 207 | 9.1 g | 18.7 g | 10.4 g |
| Black Forest Ham & Cheddar Sandwich MG Foods | 207 | 12.8 g | 24.5 g | 6.4 g |
| Thin crispy pizza Western Family | 207 | 10.6 g | 29.3 g | 5.9 g |
| Long Medium Wholemeal Loaf BRACE'S | 208 | 9.3 g | 43 g | 1 g |
| Salmon Sandwich Delhaize | 207 | 11.1 g | 24.4 g | 6.5 g |
| Chicken Alfredo Pizza Mama Cozzi's | 207 | 11.9 g | 20 g | 8.9 g |
| Pork Potstickers Authentic Asian Style Dumpling Alice's Kitchen | 208 | 6.6 g | 26.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0241457001177. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.