Meal replacement blend
Packaged product Meals and Dishes My protein
Meal replacement blend contains 405 kcal per 100 g. A serving, 51.0 g (51 g) provides about 207 kcal.
Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 6.2 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34 g | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 35%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of meals and dishes (median 10 g)
- Fiber8 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars28 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat6.2 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My protein
- Barcode
- 5056104503454
- Label serving
- 51.0 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skimmed milk powder (41%), dietary fet concentrate (refined coconut o, refined soybean o, milk proteins, whey powder (milk), maltodextrin, emulsifier (lecithins [contains say) stabliser trphasphates, antioxidants (fatty acid esters of ascorbic acid, alpha-tocopherol), anti caking acent caoum phosphaces), whey prcten concentrate milk soy protein isolate soy)favouning inuin powder betass um ctrate thickener (xanthen gum), di potassum phosphate ponde sait, carcium onioride colcur curtcumnt sweetener (sucralose) vitamin and mineral premix (folic acid vitamin c, niacin, iron vitamine zinc. pantothenic acid fluonde, manganese. vitamin be, vitamin b2, vitamin b1, cooper, vitamin a iodine vramnk se enum, molybdenum, biotin, chromium, vitamin d,vitamin b12), magnesium oxide
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef And Black Bean Burrito With Rice Trailtopia | 405 | 20 g | 51.4 g | 12.4 g |
| Protein Meal Replacement Salted Caramel MYPROTEIN | 405 | 34 g | 34 g | 13 g |
| Jammies - Sunflower Seed Butter & Grape Jelly Sandwich Sun Butter | 405 | 13.5 g | 37.8 g | 23 g |
| Cinnamon Oatmeal Cookie Pro Jym Jym Supps | 405 | 64.9 g | 10.8 g | 9.5 g |
| Jammies - Sunflower Seed Butter & Grape Jelly Sandwich Sun Butter | 405 | 13.5 g | 37.8 g | 23 g |
| VLCD Meal Replacement Shake MyProtein | 405 | 34 g | 34 g | 13 g |
| Cauli Cracker Bites Pizza Flavoured Wildly Good | 405 | 6.7 g | 68 g | 10 g |
| Instant Meal - Sabor chocolate enervit | 405 | 28.6 g | 38.4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal replacement blend?
100 g of Meal replacement blend has 405 kcal. Serving, 51.0 g (51 g): about 207 kcal.
Is Meal replacement blend high in protein?
Meal replacement blend contains 34 g of protein per 100 g (68% of the 50 g Daily Value), or 17.3 g in serving, 51.0 g (51 g). About 35% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Meal replacement blend?
Meal replacement blend has 34 g of total carbohydrates per 100 g, including 8 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal replacement blend?
Meal replacement blend contains 13 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056104503454. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.