Meal Boosters Parmesan Cheese
Packaged product Meals and Dishes Meal Boosters
Meal Boosters Parmesan Cheese contains 410 kcal per 100 g. A serving, 2 scoops, 21 g (21 g) provides about 86 kcal.
Roughly 79% of its calories come from protein, with 21% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 81 g | 162% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein81 gin the top quarter of meals and dishes (median 10 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat9.5 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.8 gabove the median for meals and dishes (median 2.7 g)
- Sodium595 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Boosters
- Barcode
- 0199284543713
- Label serving
- 2 scoops (21 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oatmeal Chocolate Coconut Boom Box | 409 | 11 g | 57 g | 14 g |
| Real PB&Js Concord Grape Jelly & Peanut Butter Sandwich Welch's | 409 | 13.6 g | 43.2 g | 20.5 g |
| Peanut Butter & Jelly Sandwich Welch's | 409 | 13.6 g | 43.2 g | 20.5 g |
| PB&J Sandwich Welch's | 409 | 13.6 g | 44.3 g | 20.5 g |
| Real PB&Js Grape Peanut Butter & Jelly Sandwich Welch's | 409 | 13.6 g | 43.2 g | 20.5 g |
| PB&J Sandwich Welch's | 409 | 13.6 g | 43.2 g | 20.5 g |
| Peanut Butter & Jelly Sandwich Welch's | 409 | 13.6 g | 43.2 g | 20.5 g |
| Welches Peanut Butter & Jelly Sandwich Welch's | 409 | 13.6 g | 43.2 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0199284543713. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.