Meal Bar S'Mores

Packaged product Meals and Dishes ProBar

Meal Bar S'Mores contains 465 kcal per 100 g. A serving, 1 bar, 86 g (86 g) provides about 400 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 22% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meal Bar S'Mores by ProBar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
465kcal per 100 g
11.6 gprotein
53.5 gcarbohydrates
23.3 gfat
400kcal in serving, 1 bar, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 465 kcal
Total fat L 23.3 g 30%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 151 mg 7%
Total carbohydrates L 53.5 g 19%
Dietary fiber L 7 g 25%
Total sugars L 23.3 g
Added sugars L 18.6 g 37%
Protein L 11.6 g 23%
Vitamin D L 0.58 µg3%
Calcium L 116 mg9%
Iron L 4 mg22%
Potassium L 372 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 46%Fat: 45%465kcal / 100 g
  • Protein 10%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium9%Potassium8%Vitamin D3%

Nutritional insights

  • Protein11.6 gabove the median for meals and dishes (median 10 g)
  • Fiber7 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars23.3 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat23.3 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat4.7 gabove the median for meals and dishes (median 2.7 g)
  • Sodium151 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 465 kcal465 kcal
Protein 10.5 g11.6 g
Carbohydrates 54.7 g53.5 g
Fat 22.1 g23.3 g
Fiber 5.8 g7 g
Sugars 20.9 g23.3 g
Sodium 163 mg151 mg

Product details

Brand
ProBar
Barcode
0853152006822
Label serving
1 bar (86 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2369465. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0853152006822. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meal Bar S'Mores?

100 g of Meal Bar S'Mores has 465 kcal. Serving, 1 bar, 86 g (86 g): about 400 kcal.

Is Meal Bar S'Mores high in protein?

Meal Bar S'Mores contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 10 g in serving, 1 bar, 86 g (86 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Meal Bar S'Mores?

Meal Bar S'Mores has 53.5 g of total carbohydrates per 100 g, including 7 g of fiber and 23.3 g of sugars.

How much fat is in Meal Bar S'Mores?

Meal Bar S'Mores contains 23.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Meal Bar S'Mores contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal Bar S'Mores?

100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.