How many calories are in MCT Oil?

100 g of MCT Oil has 0 kcal. Serving, 10 ml serving, 10 ml serving (10 g): about 0 kcal.

How much protein is in MCT Oil?

MCT Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 10 ml serving, 10 ml serving (10 g). Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in MCT Oil?

MCT Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MCT Oil?

MCT Oil contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

MCT Oil

Packaged product Fats and Oils Only Goodness Organic

MCT Oil contains 0 kcal per 100 g. A serving, 10 ml serving, 10 ml serving (10 g) provides about 0 kcal.

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

0kcal per 100 g

0 gprotein

0 gcarbohydrates

0 gfat

0kcal in serving, 10 ml serving, 10 ml serving (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	0 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Not enough macronutrient data for a calorie breakdown.

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
Fat0 gin the lowest quarter of fats and oils (median 29.6 g)

Product details

Brand: Only Goodness Organic
Barcode: 0062639371609
Label serving: 10 ml serving (10 ml serving)
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0062639371609. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.