Mct oil
Packaged product Nuts and Seeds 365 Everyday Value
Mct oil contains 867 kcal per 100 g. A serving, 15 ml, 1 tbsp (15 g) provides about 130 kcal.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (889 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 867 kcal | |
| Total fat L | 93.3 g | 120% |
| Saturated fat L | 93.3 g | 467% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat93.3 gbelow the median for nuts and seeds (median 99.9 g)
- Saturated fat93.3 gin the top quarter of nuts and seeds (median 88 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482457822
- Label serving
- 15 ml (1 Tbsp)
- Category
- Coconut oils
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mct oil from fractionated expeller pressed virgin coconut oil, natural vanilla flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado coconut oil blend H-E-B | 867 | 0 g | 0 g | 93.3 g |
| Organic Coconut Oil Kirkland Signature | 867 | 0 g | 0 g | 100 g |
| Coconut Oil Sprouts Farmers Market | 867 | 0 g | 0 g | 93.3 g |
| Coconut Oil Clic gourmet | 867 | 0 g | 0 g | 93.3 g |
| Organic coconut MCT oil Garden of Life | 867 | 0 g | 0 g | 93.3 g |
| Organic Refined Coconut Oil Nutiva | 867 | 0 g | 0 g | 93.3 g |
| Organic Coconut Oil Nutiva | 867 | 0 g | 0 g | 93.3 g |
| Coconut Oil Gold d'Or | 867 | 0 g | 0 g | 93.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mct oil?
100 g of Mct oil has 867 kcal. Serving, 15 ml, 1 tbsp (15 g): about 130 kcal.
How much protein is in Mct oil?
Mct oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 ml, 1 tbsp (15 g). About 0% of its calories come from protein.
How many carbs are in Mct oil?
Mct oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mct oil?
Mct oil contains 93.3 g of fat per 100 g, of which 93.3 g is saturated (467% of the Daily Value).
How much sodium is in Mct oil?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482457822. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.