McCain Superfries
Packaged product Vegetables McCain
McCain Superfries contains 111 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 111 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,963 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 77%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for vegetables (median 2.4 g)
- Fiber0 gin the lowest quarter of vegetables (median 2.4 g)
- Sugars1 gin the lowest quarter of vegetables (median 2.4 g)
- Fat1.9 gin the top quarter of vegetables (median 0 g)
- Saturated fat1 gin the top quarter of vegetables (median 0 g)
- Sodium23 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McCain
- Barcode
- 9310174157464
- Quantity
- 900 g
- Label serving
- 1 serving (100 g)
- Category
- Frozen vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
potatoes canola oil dextrose from maize
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super sweet cut golden corn, super sweet Hy-Vee | 111 | 3.3 g | 23.3 g | 1.1 g |
| Whole Kernel Golden Corn Great Value | 111 | 3.3 g | 23.3 g | 1.1 g |
| Haricots Borlotti Carrefour | 111 | 6.9 g | 16 g | 0.5 g |
| Organic Super Sweet Cut Corn Clearly Organic | 111 | 3.3 g | 23.3 g | 1.1 g |
| Steamable Yellow Corn Harris Teeter | 111 | 3.3 g | 23.3 g | 1.1 g |
| Cut Corn My Essentials | 111 | 3.3 g | 23.3 g | 1.1 g |
| Organic Super Sweet Cut Corn Giant Eagle | 111 | 3.3 g | 23.3 g | 1.1 g |
| Freshly frozen super sweet corn Stater Bros | 111 | 3.3 g | 23.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in McCain Superfries?
100 g of McCain Superfries has 111 kcal. Serving, 1 serving, 100 g (100 g): about 111 kcal.
How much protein is in McCain Superfries?
McCain Superfries contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.4 g).
How many carbs are in McCain Superfries?
McCain Superfries has 20.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in McCain Superfries?
McCain Superfries contains 1.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in McCain Superfries?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310174157464. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.