McAllister’s Scottish Thin Oatcakes
McAllister’s Scottish Thin Oatcakes contains 464 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 464 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 484 mg | 21% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 2.4 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for snacks (median 8.4 g)
- Fiber6.8 gin the top quarter of snacks (median 3.3 g)
- Sugars2.4 gbelow the median for snacks (median 3 g)
- Fat21.5 gabove the median for snacks (median 20 g)
- Saturated fat7.6 gabove the median for snacks (median 3.4 g)
- Sodium484 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489899440
- Label serving
- 1 portion (100 g)
- Category
- Appetizers
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in McAllister’s Scottish Thin Oatcakes?
100 g of McAllister’s Scottish Thin Oatcakes has 464 kcal. Serving, 1 portion, 100 g (100 g): about 464 kcal.
Is McAllister’s Scottish Thin Oatcakes high in protein?
McAllister’s Scottish Thin Oatcakes contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 11.1 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).
How many carbs are in McAllister’s Scottish Thin Oatcakes?
McAllister’s Scottish Thin Oatcakes has 53.2 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in McAllister’s Scottish Thin Oatcakes?
McAllister’s Scottish Thin Oatcakes contains 21.5 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in McAllister’s Scottish Thin Oatcakes?
100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489899440. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.