Mayonnaise
Packaged product Fats and Oils Lady's Choice
Mayonnaise contains 642 kcal per 100 g. A serving, 1 portion, 14 g (14 g) provides about 90 kcal.
Roughly 93% of its calories come from fat, with 6% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (638 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 642 kcal | |
| Total fat L | 65.2 g | 84% |
| Saturated fat | not reported | |
| Cholesterol L | 21.4 mg | 7% |
| Sodium L | 671 mg | 29% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 6%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the top quarter of fats and oils (median 0.9 g)
- Fat65.2 gbelow the median for fats and oils (median 68 g)
- Sodium671 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lady's Choice
- Barcode
- 9556126663748
- Quantity
- 450ml
- Label serving
- 1 portion (14 g)
- Category
- Mayonnaises
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybean Oil, Egg, Sugar, Vinegar, Iodized Salt, Citric Acid, Permitted Preservatives (E211), Lemon Juice, Permitted Flavouring (Contain Mustard), Edible Gum, Calcium Disodium EDTA, Food Addictive
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa Auchan | 642 | 1.2 g | 2.4 g | 69.8 g |
| Real Mayonnaise Best Foods | 642 | 0.9 g | 1.4 g | 71.4 g |
| Mayo Spread simple truth | 643 | 0 g | 0 g | 64.3 g |
| Mayo Garza | 643 | 0 g | 0 g | 71.4 g |
| mayonesa Maggi | 643 | 0 g | 7.1 g | 71.4 g |
| Chipotle Lime Real Mayonnaise Made With Avocado Oil Primal Kitchen | 643 | 0 g | 0 g | 71.4 g |
| Mayo Just | 643 | 0 g | 0 g | 71.4 g |
| Plant based mayo Kroger | 643 | 0 g | 0 g | 64.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 642 kcal. Serving, 1 portion, 14 g (14 g): about 90 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.21 g in serving, 1 portion, 14 g (14 g). About 0.9% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 9.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 65.2 g of fat per 100 g.
How much sodium is in Mayonnaise?
100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556126663748. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.