Mayonnaise
Packaged product Fats and Oils Hellmann's
Mayonnaise contains 500 kcal per 100 g. A serving, 15 g (15 g) provides about 75 kcal.
Roughly 95% of its calories come from fat, with 5% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 617 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 52.6 g | 67% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 721 mg | 31% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 4 g | 8% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 5%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
- Sugars4 gabove the median for fats and oils (median 1.5 g)
- Fat52.6 gbelow the median for fats and oils (median 66.7 g)
- Saturated fat8.4 gin the top quarter of fats and oils (median 5.8 g)
- Sodium721 mgin the top quarter of fats and oils (median 551 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.6 g |
|---|---|
| Polyunsaturated fat L | 31.5 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8901030833892
- Quantity
- 275g
- Label serving
- 15 g
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Soybean Oil (Fortified with Vitamin A & D), Water, Sugar, Thickeners(E 1442, E 1450), Natural Vinegar, iodised Salt, Spices & Condiments, Lemon Juice Concentrate, Preservative(E 202), Nature Identical and Natural Flavouring,Sequestrant(E 385). May contain traces of _Soya_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hellman's Real Mayonnaise Hellman's | 500 | 0 g | 6.6 g | 52.6 g |
| Real Mayonnaise Hellmann's | 500 | 0 g | 6.6 g | 52.6 g |
| Real Mayonnaise Hellmann's | 500 | 0 g | 7.5 g | 52.5 g |
| Dr Oetker Funfoods Veg Mayonnaise Dr. Oetker | 502 | 0.67 g | 8.7 g | 52 g |
| Veg mayonnaise Dr. Oetker | 502 | 0.5 g | 8.6 g | 51.8 g |
| Veg Mayonnaise Dr.Oetker | 502 | 0.5 g | 8.6 g | 51.8 g |
| Real Mayonnaise Dunnes Stores | 504 | 1.9 g | 7.8 g | 51.5 g |
| Traditional Mayonnaise Community Co | 504 | 1 g | 10.6 g | 50.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 500 kcal. Serving, 15 g (15 g): about 75 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 15 g (15 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).
How many carbs are in Mayonnaise?
Mayonnaise has 6.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayonnaise?
Mayonnaise contains 52.6 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Mayonnaise?
100 g contains 721 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901030833892. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.