Light Mayo Mayonnaise, Light
Packaged product Fats and Oils GIANT EAGLE
Light Mayo Mayonnaise, Light contains 233 kcal per 100 g. A typical serving of 1 Tbsp (15 g) provides about 35 kcal.
Roughly 89% of its calories come from fat, with 11% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 462 kcal per 100 g across 4,490 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 11%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6.7 gin the top quarter of fats and oils (median 0.1 g)
- Fat23.3 gbelow the median for fats and oils (median 43.3 g)
- Saturated fat3.3 gbelow the median for fats and oils (median 6.7 g)
- Sodium733 mgin the top quarter of fats and oils (median 115 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 13.3 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 23.3 g | 23.3 g |
| Fiber | 0 g | n/a |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 733 mg | 733 mg |
Product details
- Brand
- GIANT EAGLE
- Barcode
- 0030034068004
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
WATER, SOYBEAN OIL, MODIFIED FOOD STARCH**, SUGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: WHOLE EGGS AND EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, SORBIC ACID (PRESERVATIVE) ** CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVOR, PAPRIKA EXTRACT (FOR COLOR). **INGREDIENTS NOT PRESENT IN REGULAR MAYONNAISE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Dressing, Cheesy Itlian HY-VEE | 233 | 3.3 g | 6.7 g | 20 g |
| Organic Vinaigrette, Raspberry HY-VEE | 233 | 0 g | 6.7 g | 23.3 g |
| Vinaigrette, Cranberry AHOLD | 233 | 0 g | 33.3 g | 10 g |
| Organic Dressing, Thousand Island WILD OATS MARKETPLACE | 233 | 6.7 g | 10 g | 20 g |
| Dressing, Thai Peanut FRESH CREATIVE FOODS | 233 | 3.3 g | 30 g | 13.3 g |
| Organic Vinaigrette, Citrus Coconut MAPLE GROVE FARMS OF VERMONT | 233 | 0 g | 23.3 g | 16.7 g |
| Organic Miso Ginger Vinaigrette, Miso Gingner WEGMANS | 233 | 3.3 g | 10 g | 23.3 g |
| Ranch Dressing, Buttermilk, Light HIDDEN VALLEY | 233 | 3.3 g | 10 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayo Mayonnaise, Light?
100 g of Light Mayo Mayonnaise, Light has 233 kcal. 1 Tbsp (15 g): about 35 kcal.
How much protein is in Light Mayo Mayonnaise, Light?
Light Mayo Mayonnaise, Light contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 Tbsp (15 g). About 0% of its calories come from protein.
How many carbs are in Light Mayo Mayonnaise, Light?
Light Mayo Mayonnaise, Light has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Light Mayo Mayonnaise, Light?
Light Mayo Mayonnaise, Light contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Light Mayo Mayonnaise, Light?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034068004. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2193446. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "LIGHT MAYO MAYONNAISE, LIGHT". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.