Max & Cheese
Packaged product Dairy and Eggs Proti DIET
Max & Cheese contains 341 kcal per 100 g. A serving, 1 pouch, 44 g (44 g) provides about 150 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 51% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.7 mg | 8% |
| Sodium L | 886 mg | 39% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.1 g | 68% |
| Calcium L | 659 mg | 51% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 55%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.1 gin the top quarter of dairy and eggs (median 8 g)
- Fiber4.6 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars6.8 gabove the median for dairy and eggs (median 3.8 g)
- Fat2.3 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium886 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Proti DIET
- Barcode
- 0621498009339
- Label serving
- 1 pouch (44 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownes sour cream Browne's Dairy | 341 | 2 g | 3.5 g | 36 g |
| Cream Rocks Poundland | 341 | 2.7 g | 79.2 g | 1.4 g |
| Italian Cheese & Smoked Cured Ham Lidl | 341 | 29 g | 2.2 g | 24 g |
| Grated Mature Cheddar Cheese Deli Essence | 341 | 29 g | 0.2 g | 25 g |
| You’43 Eggstra Special Bonds Of London | 341 | 6 g | 78 g | 0.5 g |
| Butter-Menthol Gummies Nestle | 341 | 0 g | 78.1 g | 0 g |
| Cheese Arla | 341 | 24 g | 2.9 g | 26 g |
| Italian Cheese Blend Grated Dairy Works | 341 | 27.5 g | 0 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Max & Cheese?
100 g of Max & Cheese has 341 kcal. Serving, 1 pouch, 44 g (44 g): about 150 kcal.
Is Max & Cheese high in protein?
Max & Cheese contains 34.1 g of protein per 100 g (68% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 44 g (44 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Max & Cheese?
Max & Cheese has 47.7 g of total carbohydrates per 100 g, including 4.6 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Max & Cheese?
Max & Cheese contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Max & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Max & Cheese?
100 g contains 886 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0621498009339. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.