Mature Red Cheese Slices

Packaged product Dairy and Eggs SuperValu

Mature Red Cheese Slices contains 311 kcal per 100 g. A serving, 18 g (18 g) provides about 56 kcal.

Roughly 62% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mature Red Cheese Slices by SuperValu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
27.2 gprotein
2.8 gcarbohydrates
22.2 gfat
56kcal in serving, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 22.2 g 28%
Saturated fat L 13.9 g 69%
Sodium L 700 mg 30%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 27.2 g 54%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 3%Fat: 62%311kcal / 100 g
  • Protein 34%
  • Carbohydrates 3%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein27.2 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars2.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat22.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat13.9 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium700 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
SuperValu
Barcode
5099839655838
Label serving
18 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

reduced fat cheese (milk), colour (beta carotene). allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5099839655838. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mature Red Cheese Slices?

100 g of Mature Red Cheese Slices has 311 kcal. Serving, 18 g (18 g): about 56 kcal.

Is Mature Red Cheese Slices high in protein?

Mature Red Cheese Slices contains 27.2 g of protein per 100 g (54% of the 50 g Daily Value), or 4.9 g in serving, 18 g (18 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mature Red Cheese Slices?

Mature Red Cheese Slices has 2.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mature Red Cheese Slices?

Mature Red Cheese Slices contains 22.2 g of fat per 100 g, of which 13.9 g is saturated (69% of the Daily Value).

How much sodium is in Mature Red Cheese Slices?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.