Mature Cheddar
Packaged product Other Foods Ocado
Mature Cheddar contains 412 kcal per 100 g.
Roughly 75% of its calories come from fat, with 25% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat | not reported | |
| Sodium L | 7,081 mg | 308% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0.5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
- Fat34 gin the top quarter of other foods (median 6.4 g)
- Sodium7,081 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540072166
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Leicester Wyke | 412 | 25.4 g | 0 g | 34.9 g |
| Lockerbie Extra Mature Coloured Cheddar Lidl Deluxe | 412 | 25.4 g | 0.1 g | 34.9 g |
| Vintage Cheddar Wyke | 412 | 25.4 g | 0.5 g | 34.9 g |
| Almond Macaroons Forage And Feast | 412 | 10.6 g | 50 g | 20.6 g |
| Tesco Mature Cheddar Finest Tesco Finest | 412 | 25.4 g | 0.1 g | 34.9 g |
| Mild Cheddar slices Creamfields | 412 | 25.4 g | 0.1 g | 34.9 g |
| Jacks extra mature cheddar Jacks | 412 | 0 g | 22 g | 35 g |
| West Country Farmhouse Cheddar Vintage | 412 | 25.4 g | 0.1 g | 34.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature Cheddar?
100 g of Mature Cheddar has 412 kcal.
Is Mature Cheddar high in protein?
Mature Cheddar contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Mature Cheddar?
Mature Cheddar has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mature Cheddar?
Mature Cheddar contains 34 g of fat per 100 g.
How much sodium is in Mature Cheddar?
100 g contains 7,081 mg of sodium, 308% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540072166. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.