Mature cheddar

Packaged product Other Foods Coop

Mature cheddar contains 51 kcal per 100 g. A serving, 1 pear, 115 g (115 g) provides about 59 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mature cheddar by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
0.5 gprotein
10.9 gcarbohydrates
0.5 gfat
59kcal in serving, 1 pear, 115 g (115 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 10.9 g 4%
Dietary fiber L 2.7 g 10%
Total sugars L 10.9 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 87%Fat: 9%51kcal / 100 g
  • Protein 4%
  • Carbohydrates 87%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of other foods (median 7 g)
  • Fiber2.7 gabove the median for other foods (median 1.9 g)
  • Sugars10.9 gabove the median for other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium0 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
5000169301906
Label serving
1 Pear (115 g)
Category
Other Foods
Packaging
en:ldpe-film,en:ldpe-packet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mature cheddar?

100 g of Mature cheddar has 51 kcal. Serving, 1 pear, 115 g (115 g): about 59 kcal.

How much protein is in Mature cheddar?

Mature cheddar contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.58 g in serving, 1 pear, 115 g (115 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Mature cheddar?

Mature cheddar has 10.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mature cheddar?

Mature cheddar contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mature cheddar?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000169301906. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.