Mature Blue STILTON

Packaged product Dairy and Eggs Valley Spire - LIDL

Mature Blue STILTON contains 410 kcal per 100 g. A serving, 30.0 g (30 g) provides about 123 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0.1% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mature Blue STILTON by Valley Spire - LIDL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
23.7 gprotein
0.1 gcarbohydrates
35 gfat
123kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 35 g 45%
Saturated fat L 23 g 115%
Sodium not reported
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 23.7 g 47%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 0.1%Fat: 77%410kcal / 100 g
  • Protein 23%
  • Carbohydrates 0.1%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valley Spire - LIDL
Barcode
00012220
Quantity
220 g
Label serving
30.0 g
Category
Blue Stilton cheese

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cropwell Bishop Blue Stilton Waitrose 410 23.7 g 0.1 g 35 g
Mature blue stilton Morrisons 404 22.5 g 1.1 g 34.3 g
Potted Blue Stilton Sealed with Butter Cropwell Bishop Creamery 468 20.9 g 0.1 g 42.8 g
Mature Blue Stilton M&S Food 205 11.5 g 0.1 g 16.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00012220. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mature Blue STILTON?

100 g of Mature Blue STILTON has 410 kcal. Serving, 30.0 g (30 g): about 123 kcal.

Is Mature Blue STILTON high in protein?

Mature Blue STILTON contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 7.1 g in serving, 30.0 g (30 g). About 23% of its calories come from protein.

How many carbs are in Mature Blue STILTON?

Mature Blue STILTON has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mature Blue STILTON?

Mature Blue STILTON contains 35 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.