Matcha Vanilla
Packaged product Breakfast Cereals Mezcla
Matcha Vanilla contains 425 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 170 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.5 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 85 mg | 7% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 7.2 g)
- Fiber5 gbelow the median for breakfast cereals (median 6 g)
- Sugars20 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat15 gabove the median for breakfast cereals (median 14.2 g)
- Saturated fat7.5 gin the top quarter of breakfast cereals (median 4.1 g)
- Sodium250 mgabove the median for breakfast cereals (median 168 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 425 kcal | 425 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 15 g | 15 g |
| Fiber | 7.5 g | 5 g |
| Sugars | 17.5 g | 20 g |
| Sodium | 500 mg | 250 mg |
Product details
- Brand
- Mezcla
- Barcode
- 0860003034101
- Quantity
- 1.40 oz
- Label serving
- 1 bar (40 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein Crisps (Pea Protein, Rice Starch), White Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Tapioca Syrup, Sunflower Seed Butter, Organic Quinoa Crisps (Organic Quinoa), Pea Protein, Vegetable Glycerine, Prebiotic Soluble Tapioca Fiber, Tapioca Syrup Solids, Pumpkin Seeds, Coconut Oil, Tapioca Fiber, Organic Matcha Powder, Sea Salt, Vegetable Fibers, Vanilla Tract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Vanilla?
100 g of Matcha Vanilla has 425 kcal. Serving, 1 bar, 40 g (40 g): about 170 kcal.
Is Matcha Vanilla high in protein?
Matcha Vanilla contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 23% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 7.2 g).
How many carbs are in Matcha Vanilla?
Matcha Vanilla has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 20 g of sugars.
How much fat is in Matcha Vanilla?
Matcha Vanilla contains 15 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).
What vitamins and minerals does Matcha Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha Vanilla?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2670287. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0860003034101. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.