Matcha protein smoothie
Packaged product Beverages Kencko
Matcha protein smoothie contains 371 kcal per 100 g. A serving, 1 packet, 35 g (35 g) provides about 130 kcal.
Roughly 55% of its calories come from carbohydrates, with 35% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 37% of the Daily Value for Vitamin A, 35% of the Daily Value for Vitamin C and 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 54.3 g | 20% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 34.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 34.3 g | 69% |
| Vitamin A L | 334 µg | 37% |
| Vitamin C L | 31.4 mg | 35% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 854 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 55%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.3 gin the top quarter of beverages (median 0.6 g)
- Fiber8.6 gin the top quarter of beverages (median 0 g)
- Sugars34.3 gin the top quarter of beverages (median 4.9 g)
- Fat4.3 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium157 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic beverage, creme de menthe, 72 proof | 371 | 0 g | 41.6 g | 0.3 g |
| Sports Drink Powder Gatorade | 371 | 0 g | 97.1 g | 0 g |
| Thai Tea Plant based Protein SanookM | 371 | 74.3 g | 11.4 g | 2.9 g |
| Vanilla Pea Protein Drink Mix NuGo | 371 | 57.1 g | 11.4 g | 10 g |
| Protein Smoothies 4x Chocolate Kencko | 371 | 34.3 g | 51.4 g | 4.3 g |
| Teal Food Protein Bar Sport RX | 371 | 44.4 g | 18.3 g | 13.7 g |
| Protein Iced Coffee MYPROTEIN | 371 | 65 g | 17 g | 4.4 g |
| Protein Iced Coffee - Caramel Latte My Protein | 371 | 65 g | 17 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha protein smoothie?
100 g of Matcha protein smoothie has 371 kcal. Serving, 1 packet, 35 g (35 g): about 130 kcal.
Is Matcha protein smoothie high in protein?
Matcha protein smoothie contains 34.3 g of protein per 100 g (69% of the 50 g Daily Value), or 12 g in serving, 1 packet, 35 g (35 g). About 35% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Matcha protein smoothie?
Matcha protein smoothie has 54.3 g of total carbohydrates per 100 g, including 8.6 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha protein smoothie?
Matcha protein smoothie contains 4.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Matcha protein smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (37% DV), Vitamin C (35% DV), iron (32% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha protein smoothie?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810115240396. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.