How many calories are in Matcha Powder?

100 g of Matcha Powder has 329 kcal. Serving, 2.0 g (2 g): about 7 kcal.

Is Matcha Powder high in protein?

Matcha Powder contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 0.58 g in serving, 2.0 g (2 g). About 43% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Matcha Powder?

Matcha Powder has 28 g of total carbohydrates per 100 g, including 30 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha Powder?

Matcha Powder contains 4.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Matcha Powder

Packaged product Other Foods Green Organics

Matcha Powder contains 329 kcal per 100 g. A serving, 2.0 g (2 g) provides about 7 kcal.

Roughly 43% of its calories come from protein, with 41% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

329kcal per 100 g

29 gprotein

28 gcarbohydrates

4.7 gfat

7kcal in serving, 2.0 g (2 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	329 kcal
Total fat L	4.7 g	6%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	28 g	10%
Dietary fiber L	30 g	107%
Total sugars L	2.3 g
Protein L	29 g	58%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 41%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein29 gin the top quarter of other foods (median 7.4 g)
Fiber30 gin the top quarter of other foods (median 1.8 g)
Sugars2.3 gbelow the median for other foods (median 3.2 g)
Fat4.7 gbelow the median for other foods (median 6.6 g)
Saturated fat1 gbelow the median for other foods (median 2 g)
Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Green Organics
Barcode: 5060426630798
Label serving: 2.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060426630798. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.