Matcha latte

Packaged product Other Foods Lunar Lifts

Matcha latte contains 351 kcal per 100 g. A serving, 1 scoop, 35 g (35 g) provides about 123 kcal.

Roughly 81% of its calories come from protein, with 12% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 32% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Matcha latte by Lunar Lifts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
74.3 gprotein
11.4 gcarbohydrates
2.9 gfat
123kcal in serving, 1 scoop, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 231 mg 10%
Total carbohydrates L 11.4 g 4%
Dietary fiber L 2.9 g 10%
Total sugars L 11.4 g
Protein L 74.3 g 149%
Calcium L 334 mg26%
Iron L 5.7 mg32%
Potassium L 431 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 81%Carbohydrates: 12%Fat: 7%351kcal / 100 g
  • Protein 81%
  • Carbohydrates 12%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron32%Calcium26%Potassium9%

Nutritional insights

  • Protein74.3 gin the top quarter of other foods (median 7.4 g)
  • Fiber2.9 gabove the median for other foods (median 1.8 g)
  • Sugars11.4 gabove the median for other foods (median 3.2 g)
  • Fat2.9 gbelow the median for other foods (median 6.6 g)
  • Sodium231 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunar Lifts
Barcode
0198168394953
Label serving
1 scoop (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198168394953. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha latte?

100 g of Matcha latte has 351 kcal. Serving, 1 scoop, 35 g (35 g): about 123 kcal.

Is Matcha latte high in protein?

Matcha latte contains 74.3 g of protein per 100 g (149% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 35 g (35 g). About 81% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Matcha latte?

Matcha latte has 11.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha latte?

Matcha latte contains 2.9 g of fat per 100 g.

What vitamins and minerals does Matcha latte contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matcha latte?

100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.