Matcha Crush Protein Shake

Packaged product Other Foods Cruntin

Matcha Crush Protein Shake contains 360 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 180 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from protein and 14% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 37% of the Daily Value for iron and 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
42 gprotein
44 gcarbohydrates
6 gfat
180kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 6 g 8%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 540 mg 23%
Total carbohydrates L 44 g 16%
Dietary fiber L 10 g 36%
Total sugars L 2 g
Added sugars L 0 g 0%
Protein L 42 g 84%
Vitamin D L 0 µg0%
Calcium L 300 mg23%
Iron L 6.6 mg37%
Potassium L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 44%Fat: 14%360kcal / 100 g
  • Protein 42%
  • Carbohydrates 44%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Calcium23%Potassium9%Vitamin D0%

Nutritional insights

  • Protein42 gin the top quarter of other foods (median 7.4 g)
  • Fiber10 gin the top quarter of other foods (median 1.8 g)
  • Sugars2 gbelow the median for other foods (median 3.2 g)
  • Fat6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium540 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cruntin
Barcode
8800255530039
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8800255530039. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Matcha Crush Protein Shake?

100 g of Matcha Crush Protein Shake has 360 kcal. Serving, 1 portion, 50 g (50 g): about 180 kcal.

Is Matcha Crush Protein Shake high in protein?

Matcha Crush Protein Shake contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 portion, 50 g (50 g). About 42% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Matcha Crush Protein Shake?

Matcha Crush Protein Shake has 44 g of total carbohydrates per 100 g, including 10 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Matcha Crush Protein Shake?

Matcha Crush Protein Shake contains 6 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Matcha Crush Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV) and calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Matcha Crush Protein Shake?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.