Master Carve Half Ham
Packaged product Meat Kirkland
Master Carve Half Ham contains 167 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 140 kcal.
Roughly 51% of its calories come from fat, with 40% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat | not reported | |
| Cholesterol L | 59.5 mg | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 571 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 9%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for meat (median 17.6 g)
- Sugars3.6 gin the top quarter of meat (median 1 g)
- Fat9.5 gabove the median for meat (median 8.6 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork&Pepper Bell | 167 | 22 g | 0.6 g | 8.7 g |
| Italian Beef Seasoning Kinder’s | 167 | 0 g | 33.3 g | 0 g |
| 95% Lean 5% Fat 1lb Ground Beef Wegmans | 167 | 27.4 g | 0 g | 6 g |
| beef meatballs macro wholefoods | 167 | 14.9 g | 5.1 g | 9.7 g |
| Chimichurri Beef Bowl Frive | 167 | 10.7 g | 14 g | 6.9 g |
| 90% Lean 10% Fat Sirloin Beef Patties Good & Gather | 167 | 20 g | 0 g | 10 g |
| Ham Trimmings Stamford Syreet Co | 167 | 22.4 g | 2 g | 7.5 g |
| Organic roasted chestnut Wang | 167 | 3.3 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Master Carve Half Ham?
100 g of Master Carve Half Ham has 167 kcal. Serving, 1 portion, 84 g (84 g): about 140 kcal.
Is Master Carve Half Ham high in protein?
Master Carve Half Ham contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 portion, 84 g (84 g). About 40% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Master Carve Half Ham?
Master Carve Half Ham has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Master Carve Half Ham?
Master Carve Half Ham contains 9.5 g of fat per 100 g.
What vitamins and minerals does Master Carve Half Ham contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0246655211006. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.