Master carve half ham

Packaged product Meat Kirkland

Master carve half ham contains 155 kcal per 100 g.

Roughly 44% of its calories come from protein, with 43% from fat and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Master carve half ham by Kirkland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
16.7 gprotein
4.8 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.4 g 12%
Sodium L 1,000 mg 43%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 13%Fat: 43%155kcal / 100 g
  • Protein 44%
  • Carbohydrates 13%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gbelow the median for meat (median 17.6 g)
  • Sugars4.8 gin the top quarter of meat (median 1 g)
  • Fat7.1 gbelow the median for meat (median 8.6 g)
  • Saturated fat2.4 gbelow the median for meat (median 3.1 g)
  • Sodium1,000 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland
Barcode
0246655115366
Category
Meat

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Grass Fed Beef Sirloin Roast Trader Joe's 155 25 g 0 g 6 g
Spicy Beef & Pineapple Stir Fry With Cashews & Coconut Brown Rice Freshprep 155 8.6 g 17.9 g 5.5 g
Applewood Smoked Master Carve Half Ham Kirkland Signature 155 16.7 g 4.8 g 7.1 g
Applewood Smoked Master Carve Half Ham Kirkland 155 16.7 g 4.8 g 7.1 g
Spiral Sliced Ham Kirkland 155 16.7 g 2.4 g 8.3 g
Master Carve Half Ham Kirkland 155 16.7 g 4.8 g 7.1 g
Applewood Smoked Ham Kirkland 155 16.7 g 4.8 g 7.1 g
Applewood Smoked Master Carve Half Ham Kirkland Signature 155 16.7 g 4.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Master carve half ham?

100 g of Master carve half ham has 155 kcal.

Is Master carve half ham high in protein?

Master carve half ham contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 44% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Master carve half ham?

Master carve half ham has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Master carve half ham?

Master carve half ham contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Master carve half ham?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0246655115366. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.