Massoman Curry Paste
Packaged product Meals and Dishes M&S
Massoman Curry Paste contains 106 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 167 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 1,534 mg | 67% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 5.5 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of meals and dishes (median 3 g)
- Sugars5.5 gabove the median for meals and dishes (median 4.6 g)
- Fat6.4 gbelow the median for meals and dishes (median 11.2 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2 g)
- Sodium1,534 mgbelow the median for meals and dishes (median 1,900 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 5060178333008
- Quantity
- 200 g
- Category
- Curry pastes
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rode Curry Boemboe Albert Heijn | 109 | 5.7 g | 16 g | 2.2 g |
| Massamam Curry Paste Aldi | 109 | 2.3 g | 7.5 g | 7 g |
| Pâte de curcuma biologique Autour du riz | 109 | 1.8 g | 11.8 g | 6.1 g |
| Thai red curry paste Ice kitchen | 102 | 2.2 g | 17 g | 4.4 g |
| aagrah tikka masala Aagrah | 111 | 2.2 g | 6.4 g | 9 g |
| Bumbu Nasi Bami Goreng Yakso | 111 | 3.4 g | 21.6 g | 0.6 g |
| M&S -Food- Tikka Paste Marks & Spencer | 101 | 2.6 g | 7.2 g | 5.2 g |
| Chinese Curry Sauce Concentrate Golden Harvest | 99 | 1.5 g | 7.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massoman Curry Paste?
100 g of Massoman Curry Paste has 106 kcal.
How much protein is in Massoman Curry Paste?
Massoman Curry Paste contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 3 g).
How many carbs are in Massoman Curry Paste?
Massoman Curry Paste has 10.3 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massoman Curry Paste?
Massoman Curry Paste contains 6.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Massoman Curry Paste?
100 g contains 1,534 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060178333008. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.