Massanan Beef Curry
Packaged product Meat Frozen Fresh
Massanan Beef Curry contains 190 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 380 kcal.
Roughly 64% of its calories come from fat, with 22% from protein and 14% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 6.1 g | 30% |
| Sodium L | 92.5 mg | 4% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 14%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gbelow the median for meat (median 17.2 g)
- Sugars2.6 gabove the median for meat (median 1 g)
- Fat13.5 gabove the median for meat (median 8.6 g)
- Saturated fat6.1 gabove the median for meat (median 3.1 g)
- Sodium92.5 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frozen Fresh
- Barcode
- 9421905743587
- Label serving
- 1 portion (200 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Luthi's Fleischwaren | 190 | 19 g | 0 g | 13 g |
| Grekiska Oliver, Kärnor ICA | 190 | 1.2 g | 1 g | 21 g |
| Hamburguesa Picaña Lord Dani Selection Carrefour | 190 | 20 g | 0 g | 12 g |
| Herb Roasted Pork Just Meats | 190 | 31 g | 5 g | 4 g |
| Lido champignon Lido | 190 | 5.6 g | 31 g | 4.4 g |
| Beef bouillon powder knorr | 190 | 9.2 g | 30 g | 3.8 g |
| Pork Tamales Circle Foods | 190 | 9.2 g | 16.9 g | 9.2 g |
| Lean ground beef Western family | 190 | 19 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massanan Beef Curry?
100 g of Massanan Beef Curry has 190 kcal. Serving, 1 portion, 200 g (200 g): about 380 kcal.
Is Massanan Beef Curry high in protein?
Massanan Beef Curry contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 20.7 g in serving, 1 portion, 200 g (200 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Massanan Beef Curry?
Massanan Beef Curry has 6.8 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massanan Beef Curry?
Massanan Beef Curry contains 13.5 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
How much sodium is in Massanan Beef Curry?
100 g contains 92.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905743587. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.