Mass gainer
Packaged product Other Foods Vitapro mega mass gainer
Mass gainer contains 392 kcal per 100 g. A serving, 50.0 g (50 g) provides about 196 kcal.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 91% of the Daily Value for zinc, 44% of the Daily Value for Vitamin A and 37% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 13.4 g | |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 400 µg | 44% |
| Vitamin C L | 33.4 mg | 37% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 100 mg | 24% |
| Zinc L | 10 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gabove the median for other foods (median 6.9 g)
- Sugars13.4 gabove the median for other foods (median 3.5 g)
- Fat11.8 gabove the median for other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium110 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitapro mega mass gainer
- Barcode
- 0781718744072
- Label serving
- 50.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salatsossä frz. Migros | 392 | 1.5 g | 0.44 g | 42.6 g |
| Caramels Beurre Salé Maison Peltier | 392 | 2.5 g | 78 g | 7.5 g |
| Les grillettines Equilibre Pasquier | 392 | 13 g | 66 g | 7 g |
| Kelloggs Special K Pm349 Kellogg's | 392 | 8 g | 84 g | 1.3 g |
| Extrait de Cardamone Dabur | 392 | 0.1 g | 92.7 g | 0.1 g |
| Gruyère Coop | 392 | 27 g | 0 g | 32 g |
| Schweizer Sennenkäse Hardegger Käse AG | 392 | 25 g | 1 g | 32 g |
| Wafelki goferki Gotszlik | 392 | 6.6 g | 69 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass gainer?
100 g of Mass gainer has 392 kcal. Serving, 50.0 g (50 g): about 196 kcal.
Is Mass gainer high in protein?
Mass gainer contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 6.2 g in serving, 50.0 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Mass gainer?
Mass gainer has 68.6 g of total carbohydrates per 100 g, including 13.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass gainer?
Mass gainer contains 11.8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Mass gainer contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (91% DV), Vitamin A (44% DV), Vitamin C (37% DV), iron (30% DV) and magnesium (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mass gainer?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781718744072. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.