Mass Gainer

Packaged product Other Foods Basic

Mass Gainer contains 385 kcal per 100 g. A serving, 4 scoops, 265 g (265 g) provides about 1,020 kcal.

Roughly 74% of its calories come from carbohydrates, with 20% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

385kcal per 100 g
18.9 gprotein
71.7 gcarbohydrates
2.6 gfat
1,020kcal in serving, 4 scoops, 265 g (265 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2.6 g 3%
Saturated fat L 2.3 g 11%
Cholesterol L 50.9 mg 17%
Sodium L 113 mg 5%
Total carbohydrates L 71.7 g 26%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 3 g 6%
Protein L 18.9 g 38%
Vitamin D L 0.75 µg4%
Calcium L 106 mg8%
Iron L 1.1 mg6%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 74%Fat: 6%385kcal / 100 g
  • Protein 20%
  • Carbohydrates 74%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron6%Vitamin D4%Potassium3%

Nutritional insights

  • Protein18.9 gin the top quarter of other foods (median 7.2 g)
  • Sugars4.5 gabove the median for other foods (median 3.6 g)
  • Fat2.6 gbelow the median for other foods (median 6.1 g)
  • Saturated fat2.3 gabove the median for other foods (median 2.1 g)
  • Sodium113 mgbelow the median for other foods (median 241 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Basic
Barcode
0810172340336
Label serving
4 scoops (265 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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High Calorie Muscle Mass Gainer Basic Supplements 385 18.9 g 71.7 g 2.6 g
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Tic Tac Global Pack Box Tic Tac 385 0.1 g 95 g 0.5 g
Size Max Muscle Excellence Sport Line 385 22.1 g 68.1 g 3.1 g
Repair Elite Protein Raw Sport 385 76.4 g 7.3 g 5.1 g
Whey protein isolate Canadian protein 385 81.8 g 9.1 g 3 g
Repair Elite Raw Sports 385 76.4 g 7.3 g 5.1 g
Mukhvas Namaskar 385 18.5 g 64 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mass Gainer?

100 g of Mass Gainer has 385 kcal. Serving, 4 scoops, 265 g (265 g): about 1,020 kcal.

Is Mass Gainer high in protein?

Mass Gainer contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 50 g in serving, 4 scoops, 265 g (265 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).

How many carbs are in Mass Gainer?

Mass Gainer has 71.7 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass Gainer?

Mass Gainer contains 2.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Mass Gainer?

100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810172340336. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.