Mashed Mallows vegan
Packaged product Sweets and Desserts Sweet Land
Mashed Mallows vegan contains 331 kcal per 100 g. A serving, 5 g (5 g) provides about 17 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 100 g | 200% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 54.8 g)
- Sodium36 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sweet Land
- Barcode
- 2014060109427
- Label serving
- 5 g
- Category
- Confectioneries
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweet land marsh mallows vegan sweet foams with vanilla flavor ingredients: glucose and fructose syrup, sugar, water, modified tapioca starch, corn starch, gelling agent: carrageenan, hydrolyzed rice protein, natural flavors, coloring: e 162, doces baunilha flavor foams ingredients: glucose-frutose xarope, açúcar, água, modified tapioca amide, milho amide, gelling agent: carrageenan, hydrolysed rice protein, natural flavourings, corante: e 162, nutritional information / nutritional declaration per 100 g 1 portion/portion (25 g)** % (25 g)* energy wor/ 1407 kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed Mallows vegan?
100 g of Mashed Mallows vegan has 331 kcal. Serving, 5 g (5 g): about 17 kcal.
How much protein is in Mashed Mallows vegan?
Mashed Mallows vegan contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.025 g in serving, 5 g (5 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 2.6 g).
How many carbs are in Mashed Mallows vegan?
Mashed Mallows vegan has 82 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mashed Mallows vegan?
Mashed Mallows vegan contains 0.5 g of fat per 100 g.
How much sodium is in Mashed Mallows vegan?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2014060109427. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.