Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb
Packaged product Other Foods BOB EVANS
Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb contains 56 kcal per 100 g. A typical serving of 1/2 cup (125 g) provides about 70 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 1.6 g | 3% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.32 mg | 2% |
| Potassium L | 144 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of other foods (median 7.2 g)
- Fiber1.6 gbelow the median for other foods (median 1.8 g)
- Sugars2.4 gbelow the median for other foods (median 3.6 g)
- Fat4 gbelow the median for other foods (median 6.1 g)
- Saturated fat1.6 gbelow the median for other foods (median 2.1 g)
- Sodium448 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 3 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56 kcal | 56 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Fat | 4 g | 4 g |
| Fiber | 1.6 g | 1.6 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 448 mg | 448 mg |
Product details
- Brand
- BOB EVANS
- Barcode
- 0075900015423
- Label serving
- 1/2 cup
- Category
- Other Deli
Ingredients
CAULIFLOWER, WATER, DAIRY BLEND (MILK, BUTTER (CREAM, SALT), SOYBEAN OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES). SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM CITRATE, LOCUST BEAN GUM. POTASSIUM SORBATE (PRESERVATIVE). CARRAGEENAN), CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, SOUR CREAM CONCENTRATE ((CULTURED CREAM), NATURAL FLAVORS), GARLIC, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR. TUMERIC AND ANNATTO). PARSLEY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb?
100 g of Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb has 56 kcal. 1/2 cup (125 g): about 70 kcal.
How much protein is in Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb?
Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in 1/2 cup (125 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb?
Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb has 4.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars.
How much fat is in Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb?
Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb contains 4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb?
100 g contains 448 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075900015423. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2467976. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2022. Imported November 6, 2026.
Last updated: . Source description: "ROASTED GARLIC & HERB MASHED CAULIFLOWER VEGGIES, ROASTED GARLIC & HERB". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.