Maschmanns Granola

Packaged product Breakfast Cereals Tranebær og mango

Maschmanns Granola contains 430 kcal per 100 g. A serving, 30.0 g (30 g) provides about 129 kcal.

Roughly 49% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maschmanns Granola by Tranebær og mango, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
10 gprotein
47 gcarbohydrates
24 gfat
129kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 24 g 31%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 47 g 17%
Dietary fiber L 10 g 36%
Total sugars L 11 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 42%Fat: 49%430kcal / 100 g
  • Protein 9%
  • Carbohydrates 42%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars11 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat24 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tranebær og mango
Barcode
2100507712906
Label serving
30.0 g
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2100507712906. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maschmanns Granola?

100 g of Maschmanns Granola has 430 kcal. Serving, 30.0 g (30 g): about 129 kcal.

Is Maschmanns Granola high in protein?

Maschmanns Granola contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30.0 g (30 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Maschmanns Granola?

Maschmanns Granola has 47 g of total carbohydrates per 100 g, including 10 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maschmanns Granola?

Maschmanns Granola contains 24 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.