Mascarpone
Packaged product Dairy and Eggs Tesco
Mascarpone contains 399 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.
Roughly 92% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 41 g | 53% |
| Saturated fat L | 26 g | 130% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for dairy and eggs (median 4.7 g)
- Fat41 gabove the median for dairy and eggs (median 40 g)
- Saturated fat26 gbelow the median for dairy and eggs (median 27.6 g)
- Sodium320 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Tesco
- Barcode
- 03016954
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Mascarpone
- Packaging
- en:hdpe-tub,en:mixed-plastic-film
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galbani, mascarpone cheese Galbani | 400 | 3.3 g | 3.3 g | 40 g |
| Fior di delizia mascarpone e gorgonzola Santi | 398 | 11 g | 0.9 g | 39 g |
| Mascarpone Virgilio | 398 | 5.9 g | 2.1 g | 40.6 g |
| Mascarpone Edeka | 401 | 5.9 g | 2.1 g | 41 g |
| Mascarpone Consilia | 401 | 5.9 g | 2.1 g | 41 g |
| Mascarpone Selex | 401 | 5.9 g | 2.1 g | 41 g |
| Mascarpone senza lattosio Consilia | 401 | 5.9 g | 2.1 g | 41 g |
| mascarpone Milbona (Lidl) | 401 | 5.5 g | 2.5 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 399 kcal. Serving, 30 g (30 g): about 120 kcal.
How much protein is in Mascarpone?
Mascarpone contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4.7 g).
How many carbs are in Mascarpone?
Mascarpone has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 41 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).
How much sodium is in Mascarpone?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03016954. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.