Mascarpone
Packaged product Dairy and Eggs Sadaf
Mascarpone contains 393 kcal per 100 g. A serving, 28 g, 1 onz (28.4 g) provides about 111 kcal.
Roughly 86% of its calories come from fat, with 7% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
100 g provides 48% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 25 g | 125% |
| Trans fat L | 0 g | |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 429 µg | 48% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of dairy and eggs (median 4.7 g)
- Sugars3.6 gin the top quarter of dairy and eggs (median 3 g)
- Fat39.3 gbelow the median for dairy and eggs (median 40 g)
- Saturated fat25 gin the lowest quarter of dairy and eggs (median 27.6 g)
- Sodium35.7 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sadaf
- Barcode
- 0052851543090
- Label serving
- 28 g (1 ONZ)
- Category
- Mascarpone
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk and cream, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mascarpone Cello | 393 | 7.1 g | 7.1 g | 39.3 g |
| Italian Mascarpone Asda | 392 | 4.5 g | 3.5 g | 40 g |
| Mascarpone Matese | 392 | 6.8 g | 3.5 g | 39 g |
| Mascarpone Polenghi Lombardo Polenghi Lombardo | 392 | 6.8 g | 3.5 g | 39 g |
| Mascarpone Mukki Mukki | 392 | 6.8 g | 3.5 g | 39 g |
| Mascarpone Centrale del latte d'Italia | 392 | 6.8 g | 3.5 g | 39 g |
| Mascarpone Mukki | 392 | 6.8 g | 3.5 g | 39 g |
| Mascarpone Giglio | 392 | 6.8 g | 3.5 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mascarpone?
100 g of Mascarpone has 393 kcal. Serving, 28 g, 1 onz (28.4 g): about 111 kcal.
How much protein is in Mascarpone?
Mascarpone contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g, 1 onz (28.4 g). About 7% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.7 g).
How many carbs are in Mascarpone?
Mascarpone has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mascarpone?
Mascarpone contains 39.3 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).
What vitamins and minerals does Mascarpone contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mascarpone?
100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052851543090. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.