Masala Spiced Beef Cheeks
Packaged product Meat Tesco Finest
Masala Spiced Beef Cheeks contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.
Roughly 54% of its calories come from fat, with 40% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.1 g | |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 6%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gbelow the median for meat (median 17.2 g)
- Fiber2.7 gin the top quarter of meat (median 0.046 g)
- Sugars2.1 gabove the median for meat (median 1 g)
- Fat9.2 gabove the median for meat (median 8.6 g)
- Saturated fat3.8 gabove the median for meat (median 3.1 g)
- Sodium346 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063250549229
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Short Cut Bacon Coles Finest | 157 | 17 g | 1.8 g | 9.1 g |
| Shortcut Rindless Bacon Primo | 157 | 16.4 g | 1.8 g | 9.2 g |
| Ready 3 Minutes Newgate Bbq Beef Flavour Instant N Newgate | 157 | 2.9 g | 20.6 g | 6.4 g |
| Corned beef hash Armor | 157 | 6.8 g | 8.5 g | 10.6 g |
| Spiced lamb By Tom Marks & spencer | 157 | 16 g | 6.2 g | 7 g |
| Beef Ball With Tendon WeiYi | 157 | 11.8 g | 3.9 g | 9.8 g |
| Ground Pork Chili Factor | 157 | 8.1 g | 12.9 g | 8.1 g |
| Smoked 8 Back Bacon Rashers Stamford Street Co. | 157 | 13.2 g | 0 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Spiced Beef Cheeks?
100 g of Masala Spiced Beef Cheeks has 157 kcal. Serving, 1 portion, 100 g (100 g): about 157 kcal.
Is Masala Spiced Beef Cheeks high in protein?
Masala Spiced Beef Cheeks contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 15.1 g in serving, 1 portion, 100 g (100 g). About 40% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Masala Spiced Beef Cheeks?
Masala Spiced Beef Cheeks has 2.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Spiced Beef Cheeks?
Masala Spiced Beef Cheeks contains 9.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Masala Spiced Beef Cheeks?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250549229. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.