Masala rice
Packaged product Grains and Pasta Tilda
Masala rice contains 129 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.9 g | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.5 gbelow the median for grains and pasta (median 2 g)
- Sugars0.9 gin the top quarter of grains and pasta (median 0.3 g)
- Fat2.7 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.9 gin the top quarter of grains and pasta (median 0.16 g)
- Sodium232 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| golden vegetable savoury rice Sainsbury's | 129 | 2.9 g | 27.1 g | 0.6 g |
| Gluten Free No Added Salt X£1.29 Marked Price Mark Tilda | 129 | 2.6 g | 24 g | 2.3 g |
| Riz Exotic Sunrise | 130 | 2.5 g | 28.5 g | 0 g |
| Riz complet rouge Vary gasy Etablissement A.R | 130 | 2.7 g | 28 g | 0 g |
| Arroz super extra grano largo Chedraui | 130 | 2.7 g | 29 g | 0 g |
| Épices du monde - Riz à l'Indienne Ben's Original | 128 | 2.6 g | 24.8 g | 1.8 g |
| Chinese Special Fried Rice Tilda | 128 | 2.5 g | 23.2 g | 2.5 g |
| Arroz Orgánico Aires de campo | 128 | 2.5 g | 28.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala rice?
100 g of Masala rice has 129 kcal.
How much protein is in Masala rice?
Masala rice contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Masala rice?
Masala rice has 22.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala rice?
Masala rice contains 2.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Masala rice?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011157996592. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.