Masala Premium Snack Mix
Packaged product Snacks Nature Source
Masala Premium Snack Mix contains 571 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 69% of the Daily Value for iron and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0.36 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 10.7 g | |
| Protein L | 17.9 g | 36% |
| Calcium L | 179 mg | 14% |
| Iron L | 12.5 mg | 69% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 7.1 g)
- Fiber7.1 gabove the median for snacks (median 3.9 g)
- Sugars10.7 gabove the median for snacks (median 5 g)
- Fat35.7 gin the top quarter of snacks (median 21.1 g)
- Saturated fat3.6 gabove the median for snacks (median 3.6 g)
- Sodium679 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Source
- Barcode
- 0068110730064
- Label serving
- 0.25 cup (28 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Crisps Savoritz | 571 | 50 g | 7.1 g | 39.3 g |
| Organic Crispy Onions Gluten Free Nature's Promise | 571 | 14.3 g | 42.9 g | 42.9 g |
| flaming hot white cheddar popcorn Smartfood | 571 | 7.1 g | 50 g | 35.7 g |
| Thin Original Potato Chips H-E-B | 571 | 3.6 g | 53.6 g | 35.7 g |
| Whole cashews Wegmans | 571 | 17.9 g | 28.6 g | 46.4 g |
| Hawaiian Barbecue Cheese Popcorn 4700BC | 571 | 7.1 g | 48.6 g | 39.3 g |
| Corn chips HEB | 571 | 7.1 g | 57.1 g | 35.7 g |
| Crispy Jalapeños Fresh Gourmet | 571 | 0 g | 42.9 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala Premium Snack Mix?
100 g of Masala Premium Snack Mix has 571 kcal. Serving, 0.25 cup, 28 g (28 g): about 160 kcal.
Is Masala Premium Snack Mix high in protein?
Masala Premium Snack Mix contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 28 g (28 g). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).
How many carbs are in Masala Premium Snack Mix?
Masala Premium Snack Mix has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala Premium Snack Mix?
Masala Premium Snack Mix contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does Masala Premium Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Masala Premium Snack Mix?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068110730064. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Source description: "MASALA PREMIUM SNACK MIX". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.