Marzipan Bar Rum & Raisin
Packaged product Sweets and Desserts Choceur
Marzipan Bar Rum & Raisin contains 450 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (467 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 4.9 g | 25% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gbelow the median for sweets and desserts (median 8.6 g)
- Fiber4.3 gabove the median for sweets and desserts (median 4 g)
- Sugars56 gabove the median for sweets and desserts (median 48 g)
- Fat21 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat4.9 gabove the median for sweets and desserts (median 4.4 g)
- Sodium16 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
S Sugar, Ground Almonds (26%), Raisins (9%), Cocoa Butter*, Whole Milk Powder, Rum (3.5%), Cocoa Mass*, Emulsifier: Lecithins (Soya); Humectant: Invertase. Milk Chocolate Contains Cocoa Solids 30% Minimum, Milk Solids 18% Minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marzipan Bar Rum & Raisin?
100 g of Marzipan Bar Rum & Raisin has 450 kcal.
How much protein is in Marzipan Bar Rum & Raisin?
Marzipan Bar Rum & Raisin contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.6 g).
How many carbs are in Marzipan Bar Rum & Raisin?
Marzipan Bar Rum & Raisin has 56 g of total carbohydrates per 100 g, including 4.3 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marzipan Bar Rum & Raisin?
Marzipan Bar Rum & Raisin contains 21 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
How much sodium is in Marzipan Bar Rum & Raisin?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463746061. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.