Maryland Style Crab Cakes

Packaged product Sweets and Desserts Wild Fork

Maryland Style Crab Cakes contains 282 kcal per 100 g. A serving, 1 cake, 85 g (85 g) provides about 240 kcal.

Roughly 69% of its calories come from fat, with 17% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
11.8 gprotein
9.4 gcarbohydrates
21.2 gfat
240kcal in serving, 1 cake, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 21.2 g 27%
Saturated fat L 3.5 g 18%
Trans fat L 0 g
Cholesterol L 100 mg 33%
Sodium L 635 mg 28%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 0 g 0%
Total sugars L 1.2 g
Added sugars L 1.2 g 2%
Protein L 11.8 g 24%
Vitamin D L 0 µg0%
Calcium L 58.8 mg5%
Iron L 1.2 mg7%
Potassium L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 14%Fat: 69%282kcal / 100 g
  • Protein 17%
  • Carbohydrates 14%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars1.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat21.2 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat3.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium635 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Fork
Barcode
0842535161890
Label serving
1 cake (85 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Zéro Cookies Prozis 282 39 g 6.4 g 5.8 g
Häagen-Dazs cookie-caramel Häagen-Dazs 282 4.1 g 27.8 g 17.2 g
Crab cakes Markets Side 282 11.8 g 10.6 g 21.2 g
Country sausage & biscuits Old folks 282 10.6 g 35.3 g 10.6 g
Honey Salmon Stackers With Sweet Honey & Rice Crackers Honey Smoked Fish Co. 282 15.3 g 18.8 g 16.5 g
Lavender Honey Sheep's Milk Cheese Specially Selected 282 14.1 g 10.6 g 21.2 g
Ciabatta jambon cru Compass group 282 11 g 30 g 12 g
Indian Gulab Jamun Syrup Transcendence Coffee 282 0 g 74.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0842535161890. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maryland Style Crab Cakes?

100 g of Maryland Style Crab Cakes has 282 kcal. Serving, 1 cake, 85 g (85 g): about 240 kcal.

Is Maryland Style Crab Cakes high in protein?

Maryland Style Crab Cakes contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 1 cake, 85 g (85 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Maryland Style Crab Cakes?

Maryland Style Crab Cakes has 9.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maryland Style Crab Cakes?

Maryland Style Crab Cakes contains 21.2 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Maryland Style Crab Cakes?

100 g contains 635 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.