水煮大豆
Packaged product Other Foods marusan
水煮大豆 contains 144 kcal per 100 g. A serving, 100.0 g (100 g) provides about 144 kcal.
Roughly 46% of its calories come from fat, with 36% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars | not reported | |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 18%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gabove the median for other foods (median 6.9 g)
- Fiber6.3 gin the top quarter of other foods (median 1.8 g)
- Fat7.3 gabove the median for other foods (median 6.4 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- marusan
- Barcode
- 4901033725297
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rôti cuit Cosme | 144 | 26 g | 0.6 g | 4.6 g |
| Udon Shimadaya | 144 | 4 g | 30.8 g | 0.4 g |
| Filet porc Espelette Piveteau | 144 | 21.3 g | 1.5 g | 5.9 g |
| Tartelette fraises Leclerc | 144 | 2.8 g | 22 g | 4.5 g |
| Tagliatelle mit Lachs Jütro | 144 | 7.3 g | 10.7 g | 7.6 g |
| Rôti de porc cuit tranches Les éleveurs de la Charentonne | 144 | 26 g | 0.6 g | 4.6 g |
| irish homemade boxty Dromod | 144 | 4.7 g | 27.9 g | 1.6 g |
| Penne au beurre noisette et sauge Knorr | 144 | 3.2 g | 27.2 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 水煮大豆?
100 g of 水煮大豆 has 144 kcal. Serving, 100.0 g (100 g): about 144 kcal.
Is 水煮大豆 high in protein?
水煮大豆 contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in serving, 100.0 g (100 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in 水煮大豆?
水煮大豆 has 6.3 g of total carbohydrates per 100 g, including 6.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 水煮大豆?
水煮大豆 contains 7.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901033725297. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.