Marshmallows
Packaged product Other Foods Food Town Stores Inc.
Marshmallows contains 333 kcal per 100 g. A serving, 4 marshmallow, 28 g (28 g) provides about 93 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 53.3 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars53.3 gin the top quarter of other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium50 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 333 kcal |
| Protein | 1.1 g | 3.3 g |
| Carbohydrates | 82.1 g | 80 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | n/a | 53.3 g |
| Sodium | n/a | 50 mg |
Product details
- Brand
- Food Town Stores Inc.
- Barcode
- 0035826031884
- Quantity
- 30 g
- Label serving
- 4 marshmallow (28 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7s Gummi Worms 7 oz 7 Select | 333 | 6.7 g | 73.3 g | 0 g |
| Uva passa preta sem semente Mercatto 1935 | 333 | 3 g | 80 g | 0 g |
| DripDrop Drip Drop | 333 | 0 g | 85.7 g | 0 g |
| Mini dark Magnum | 333 | 4.6 g | 31.8 g | 24.2 g |
| 7S Gummi bears 7 oz 7 select | 333 | 6.7 g | 76.7 g | 0 g |
| G.1.M Sport Lemon BPN | 333 | 0 g | 83.3 g | 0 g |
| Bajra Murmura Bansi | 333 | 6.7 g | 73.3 g | 3.3 g |
| Whey Protein Isolate Biotics Research | 333 | 74.1 g | 7.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059205. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0035826031884. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.