Marshmallow RTD Shake
Packaged product Other Foods Ryse
Marshmallow RTD Shake contains 45 kcal per 100 g. A serving, 1 bottle, 355 g (355 g) provides about 160 kcal.
Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.1 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.6 mg | 2% |
| Sodium L | 50.7 mg | 2% |
| Total carbohydrates L | 1.1 g | 0.4% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 0.56 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0.085 µg | 0.4% |
| Calcium L | 186 mg | 14% |
| Iron L | 0.056 mg | 0.3% |
| Potassium L | 84.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 10%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 6.9 g)
- Fiber0.28 gbelow the median for other foods (median 1.8 g)
- Sugars0.56 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.7 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium50.7 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ryse
- Barcode
- 0810137322476
- Label serving
- 1 bottle (355 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sparkling Pink Lemonade Nature's Nectar | 45 | 0 g | 11.3 g | 0 g |
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| Lavender Lemonade UNCHARTED | 45 | 0 g | 11.3 g | 0 g |
| Alani Munchies Protein Shake Alani | 45 | 8.5 g | 2 g | 0.85 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow RTD Shake?
100 g of Marshmallow RTD Shake has 45 kcal. Serving, 1 bottle, 355 g (355 g): about 160 kcal.
How much protein is in Marshmallow RTD Shake?
Marshmallow RTD Shake contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 g (355 g). About 76% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Marshmallow RTD Shake?
Marshmallow RTD Shake has 1.1 g of total carbohydrates per 100 g, including 0.28 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marshmallow RTD Shake?
Marshmallow RTD Shake contains 0.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Marshmallow RTD Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marshmallow RTD Shake?
100 g contains 50.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810137322476. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.